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The Posture Project | Woodstock, GA

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303 Hickory Ridge Trail #170
Woodstock, GA 30188 United States
(678) 494-3450 https://thepostureproject.com/

Founded in 2003, by Ann Pauley LMT and Shalan Hill LMT

The Posture Project is Woodstock’s casual community yoga and massage studio that also offers great options for beginners, older bodies, and those that want a gentler experience. The studio is a welcoming respite from busy schedules with balanced yoga classes in a sacred, but casual vibe.

We are also Woodstock’s premiere clinical massage team focusing on restoring postural balance to your body which results in less pain. Our massage professionals find the root of your muscular pain and bring balance and ease to your muscles and joints.

The Posture Project

September 2020

Ankle Sprain Rehabilitation

September 19 @ 1:30 pm - 8:00 pm
The Posture Project | Woodstock, GA, 303 Hickory Ridge Trail #170
Woodstock, GA 30188 United States
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$20 – $285 5 tickets left

One of the most common musculoskeletal injuries is an ankle sprain. Decrease recovery time for your clients and increase your skillset with this clinical massage course!

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Balancing the Low Leg

September 20 @ 10:00 am - 7:00 pm
The Posture Project | Woodstock, GA, 303 Hickory Ridge Trail #170
Woodstock, GA 30188 United States
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$20 – $285

Learn the anatomy of the low leg, foot and ankle, assessment of muscular imbalances, orthopedic tests, and a massage protocol for balancing the low leg.

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October 2020

Massage Protocols for Carpal Tunnel and Thoracic Outlet Syndromes

October 17 @ 1:30 pm - October 18 @ 7:00 pm
The Posture Project | Woodstock, GA, 303 Hickory Ridge Trail #170
Woodstock, GA 30188 United States
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$20 – $250

Learn a deeper understanding of physical imbalances in the neck, shoulder and arm to help diminish symptoms of Thoracic Outlet and Carpal Tunnel Syndromes. 

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November 2020

Balancing the Shoulder Girdle, Injury Prevention and Rehabilitation

November 7 @ 10:00 am - November 8 @ 3:00 pm
The Posture Project | Woodstock, GA, 303 Hickory Ridge Trail #170
Woodstock, GA 30188 United States
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$20 – $250

This course was developed to create a deeper understanding of physical imbalances in the shoulder girdle to prevent or rehab injuries.

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