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The Posture Project | Woodstock, GA

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303 Hickory Ridge Trail #170
Woodstock, GA 30188 United States
(678) 494-3450 https://thepostureproject.com/

Founded in 2003, by Ann Pauley LMT and Shalan Hill LMT

The Posture Project is Woodstock’s casual community yoga and massage studio that also offers great options for beginners, older bodies, and those that want a gentler experience. The studio is a welcoming respite from busy schedules with balanced yoga classes in a sacred, but casual vibe.

We are also Woodstock’s premiere clinical massage team focusing on restoring postural balance to your body which results in less pain. Our massage professionals find the root of your muscular pain and bring balance and ease to your muscles and joints.

The Posture Project

June 2021

Rehabilitating Whiplash Injuries

June 27 @ 10:00 am - 7:00 pm
The Posture Project | Woodstock, GA, 303 Hickory Ridge Trail #170
Woodstock, GA 30188 United States
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$150 – $165

Learn the anatomy of the neck and shoulders, assessment of muscular imbalances of the neck and shoulder, and a massage protocol for all three levels of whiplash: mild, moderate and severe.

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July 2021

Position of Ease for Low Back and Hips: Gentle Trigger Point Release Techniques

July 31 @ 1:30 pm - August 1 @ 7:00 pm
The Posture Project | Woodstock, GA, 303 Hickory Ridge Trail #170
Woodstock, GA 30188 United States
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$95 – $250

This clinical course is an overview of Position of Ease Techniques and how to apply them to reset the low back and hips. Students must have some clinical experience in massage therapy in order to take this course.

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